Psychotherapy & Somatic Services
The way I approach therapy is holistic & integrative, and tailored to each client's unique personality and life experience.
Welcome
Removing Obstacles
We all encounter obstacles that keep us from moving forward. Together, we will identify and overcome these blocks, helping you step into a life of greater clarity and ease.
As a trauma-informed therapist, I help you understand how past experiences shape your present and guide you toward healing. My approach integrates both mind and body, reconnecting you with your greatest resource—yourself. Through nervous system regulation and a deep understanding of survival strategies, we will work to complete trauma responses, foster emotional balance, and create lasting change.
Our work is holistic, integrative, and personalized—honoring the unique individual you are. You deserve peace, love, health, and happiness, and I am here to support you on that journey.
Mind & Body
My passion lies in the mind-body connection. Your body is your greatest resource—it holds the imprints of your life experiences and trauma. Together, we will unravel the patterns your mind and body have absorbed over time, helping you unlearn what no longer serves you.
I will guide you in understanding how your body influences your mind and vice versa. Through this work, we will navigate survival emotions, cultivate self-awareness, and develop self-regulation. This journey leads to a deeper sense of self, more meaningful relationships, greater authenticity, and fuller self-expression.
Working Together
When you choose to seek help, you need a nonjudgmental and empathetic guide along the way. If you've landed here and are curious to explore your most authentic self then you're in the right place. Together we can build a sense of trust and safety to work towards the support you need at this point in your journey. My job is to individualize a treatment plan that is tailored to your unique life experience so together we can work towards healing and re-discovering aspects of your self and step your power and authenticity.
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